Prehab Guys Rotator Cuff Exercises - Search Images

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Exercises For Rotator Cuff Injury Exercises For Rot…
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7.4K views · 225 reactions | 3 EXCELLENT ROTATOR CUFF EXERCISES⁣ -...
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ROTATOR CUFF STRENGTHENING 💪 Comment your favorite rotator cuff exercise below! 👉 The rotator cuff is a group of 4 muscles and their associated tendons that span the shoulder joint. These muscles are the supraspinatus, infraspinatus, teres minor, and subscapularis. The rotator cuff is extremely vital to dynamic shoulder joint stability, as they are the only muscles that directly span the glenohumeral joint. While our bigger muscles, like our deltoids, lats, and pectorals control gross movement
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