In my last two columns, I shared my experience with receiving a surprisingly accurate and effective chakra reading. Today’s column aims to shed additional insight on the seven chakras and what each of ...

Chakras #Fast #Cleanse This brief yet powerful session is designed to cleanse and harmonize your energy centers swiftly. Tune ...

Over time, stress can take a toll on your emotional and physical well-being. Constantly running on adrenaline can greatly wear the body down. We all know this, but what can we do about it? Beyond diet ...

In the increasingly socially pervasive worlds of yoga, meditation, healing, spirituality et al, the word 'chakra' pops up quite a bit. Great, if you know what it means; less so, perhaps, if you’re not ...

The chakra is right above the heart and is associated with voicing your opinions and being creative. It is responsible for expressing the truth and sharing your opinion with others. Any issue ...

The word Chakra in Sanskrit means wheel or disk. Chakras are the major energy centres in our body, which are believed to be a part of our subtle body (subtle body is the non-physical term aka our soul ...

The 7 chakras are the 7 wheels that govern the energy in your body. Be it the energy of creativity, be it your ability to express yourself, or your energy to be closer to yourself and the divine, ...