When I was a kid, some of my favorite rainy-day activities were simple, creative, tactile, and meditative, involving pens and ...

Flow, commonly called being in the zone, is where a person is totally engaged in performing an activity, up to the point where they are hardly self-conscious or conscious of their surroundings. The ...

The COVID 19 virus has many of us, both individuals and families, virtually housebound. There is anxiety surrounding our (and our loved ones') health and the economic devastation that is accompanying ...

SAN FRANCISCO -- Employees who pursue creative activities outside of work may find that these activities boost their performance on the job, according to a new study by San Francisco State University ...

It looks like we will be adhering to stay-at-home restrictions for some time to come. By staying in, we’re helping prevent the spread of this deadly coronavirus and hastening the end of the pandemic.