Late on a Saturday afternoon, about half a dozen people committed to their sobriety climb a long, steep staircase in a historical building in Old Colorado City. They sit side by side on cushions on ...
Meditation is challenging for Brandon Navin. It feels like it goes against the whole way he's been taught to function in society, he said. "I feel as though I feel I have to be constantly stimulated," ...
Two researchers of Buddhism studied hundreds of Buddhism-related apps and conclude that they tend to mask the symptoms of stress rather than fundamentally addressing the root problem. As it is ...
Recent years have seen a steady stream of criticism of the Alcoholics Anonymous 12-step program of recovery from addiction. This criticism—primarily from individuals who reject the ideas contained ...
Addiction is a serious illness, and it often requires professional help and therapy. But there are many effective alternative options you might not be aware of. At Riverside Recovery, professionals ...
Mindfulness meditation may help people struggling with concurrent depression and Internet gaming disorder, according to a study published in PNAS Nexus. Guang-Heng Dong and colleagues treated 59 ...
Vinny Ferraro makes his way to a chair at the front of a dim, chatter-filled room. Most Friday nights in San Francisco, he leads a meditation and an open discussion group session. And tonight is that ...
Meditation is the practice of deeply focusing your mind. It can promote relaxation, mindfulness, and a better sense of inner peace. There are many ways to meditate. One technique is Vipassana ...
HIGH OF 86. ALL RIGHT. GOOD TO KNOW. THANK YOU. PIANOS ARE SET UP IN VARIOUS LOCATIONS IN LANCASTER AS PART OF THE KEYS FOR THE CITY AND MUSIC FOR EVERYONE PROGRAM. NEWS EIGHT WAS IN THE CITY AND MET ...
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