Alena is a professional writer, editor and manager with a lifelong passion for helping others live well. She is also a registered yoga teacher (RYT-200) and a functional medicine certified health ...

My search for light at the end of the healthy lifestyle tunnel is never ending. Generations of men have locked into an allegiance to masculine norms that reject preventative care, particularly mental ...

A new clinical study suggests that a natural, everyday drink may play a meaningful role in lowering blood pressure and ...

Weight loss medications may help adults who are ages 65 years or older improve their health and manage obesity-related conditions. The benefits and risks depend on the drug, your overall health, and ...

Experts have long known that strong social networks and physical activity help older adults stay healthier. Until now, however, little has been known about how these two factors interact to affect the ...

A research study establishes a strong correlation between distressed births and experiencing mental and physical problems later in life. Crafted by two University of Miami Patti and Allan Herbert ...

In the depths of crisis, a beacon of hope has opened on the southside of Indianapolis. People suffering from a mental or behavioral health emergency often have no place to go. Desperate loved ones ...

In the wake of the recent, devastating and heartbreaking loss of Rob and Michelle Reiner—killed by their own adult son who ...