Ballroom dancing evokes the famous movie "Dirty Dancing" or the popular TV show "Dancing with the Stars." Local dance studio Prestige in North Canton has a Latin Cardio Dance class to improve fitness ...

For the past few years, several kinds of dance-exercise programs have popped up as a fad and invaded American health culture, only to slowly dwindle away. But this year, instructors are offering an ...

LINCOLN, Neb. (KOLN) - Two left feet shouldn’t be a problem at Nebraska Ballroom Dance. The ballroom dance studio hopes that as long as you’re willing, you’ll get something out of the drop-in style ...

Ballroom dancing is more than just a graceful art form — it is a pathway to better health, deeper relationships and endless fun. Studies have shown that ballroom dancing can significantly improve ...

Cherie Rohn, 79, took up fencing at 75. She also works out and does ballroom dancing. She shared some of her secrets to staying so active at almost 80. These include finding an exercise you love and ...

Studies suggest regular dancing can significantly reduce dementia risk and improve mood. Participants report that dancing helps them feel more present, confident, and emotionally resilient. While ...

CECI HEINEN: Hi guys. This is Ceci Heinen from the Minnesota Daily. Today I went to UMN Ballroom Dance Club. I know a lot of you may have seen them. They do a lot of advertising around campus and I ...

Cupertino’s Rick Greene was 19 years old and taking a short vacation after his first voyage with the U.S. Merchant Marines during World War II when he decided to enroll in ballroom dancing lessons. He ...

If there’s a more enjoyable form of exercise than ballroom dancing, Joseph Britt hasn’t discovered it yet. “It’s just one of the most fun ways to be active,” he said. Britt, 20, and his dance partner, ...