SAN ANTONIO — As a parent having a healthy child is often the top priority. In this Verify KENS 5 we find out that shoes may not always be a child's best friend. Our society is filled with various ...

Real talk: Even before COVID-19 upended our lives, our kids spent most of the summer running around barefoot. But now that we’re limiting our trips to the playground, grocery store and pool, well, we ...

It's no secret: Getting consistent, quality sleep is a challenge. But according to a 2022 study published in Healthcare, the key to better rest could be as simple as kicking off your shoes. In the ...

Medically reviewed by Adam H. Kaplan, DPM Key Takeaways Walking barefoot can make your foot and leg muscles stronger. Grounding, walking without shoes, can reduce stress and improve mental health.  Be ...

Let’s talk about feet. Now that summer is in full swing, they’re seeing a lot more daylight. Naturally, you may not hesitate to slip off your shoes to let your toes breathe — after all, walking ...

If the weather is pleasant where you are, why not try stepping out barefoot now and again? It's good for you, and a real ...

During an unseasonably warm day this past winter, my husband and I walked with our three boys to the playground down the street from our house. The sunshine was toasty and the boys were quick to take ...

Spending time in the outdoors has been proven to have positive mental and physical health effects. It’s important to hear and smell nature, things that often provide feelings of comfort and reduce ...

New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. It was Daniel ...

Entrepreneur and political figure Vivek Ramaswamy recently found himself at the centre of a social media storm after an old ...