Ever been lying in bed at night, trying to doze off, when you suddenly feel a jolt of pain running down your back and into your buttock or leg? Sciatica-related lower back pain is a common problem, ...

You might be tempted to sleep in after a late night—but scientists have found that it’s better for your brain and heart ...

Two nurses had a similar amount of sleep, but one was alert, and the other one was tired. A mathematician came up with an ...

Orthopaedic surgeon Dr Manan Vora warns that scrolling your phone in bed suppresses melatonin and disrupts deep sleep.

Keep waking up in the middle of the night? Expert sleep doctors list common reasons, and solutions that are worth a try.

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Elissa Sanci Elissa Sanci is a senior writer who has reported on label makers, ...

Some people prefer to shower in the morning, others in the evening. Who is doing it the right way? In this increasingly ...

We have drastically different sleep preferences. Can Casper Snow accommodate both of us, or will I ghost my spouse and sleep on the couch? Aly Lopez was a writer on the sleep and wellness team at CNET ...

Some parents swear by them for keeping “jailbreaking” toddlers in bed at night. But are trendy products like the SlumberPod safe? When our 2-year-old daughter started trying to climb out of her crib, ...