David J. Miklowitz, Ph.D., is a professor of psychology at the University of Colorado and a nationally recognized expert on bipolar disorder. The creator of a family focused psychotherapy for the ...
Tracking your mood, sleep, and daily routines can reveal early warning signs of bipolar episodes. Learn how this simple self-monitoring strategy can improve stability. Bipolar disorder can feel ...
It’s a brain disorder yielding patterns of mood variability and energetic intensity that interfere with healthy adaptive functioning. For most without bipolarity mood doesn’t shift significantly, at ...