Brick allows you to temporarily block chosen apps and notifications on your phone. You can only unblock the apps by tapping ...
This app-blocking device became a ‘helpful companion’ to reduce my screen time - Is this £54 magnet the key to getting off your phone? I’ve spent weeks testing it to find out ...
Add Yahoo as a preferred source to see more of our stories on Google. This unassuming device promises to make your screen time intentional (Molly Greeves/The Independent) The Independent and Yahoo ...
Endless feeds are not just a bad habit, they are a time sink that quietly erodes attention and sleep. A 2024 study by the Pew ...