Therabody makes some of our favorite recovery and wellness gadgets — think massage guns, compression boots, hot and cold ...

Tue, February 25, 2025 at 9:17 PM UTC Once you figure out which recovery tools you want to try, it then comes down to when you decide to use them. But don’t worry, there’s no rule about a specific ...

This is read by an automated voice. Please report any issues or inconsistencies here. LA Times Studios may earn commission from purchases made through our links. Recovery used to just be something ...

Whether on a world-class stage or a neighborhood track, athletes are united by a relentless pursuit of peak performance. Some adhere to rigid diets, others to training plans, but they all push their ...

I’ve struggled with a series of sports-related injuries over the past decade as a runner. I never knew how to alleviate muscle soreness until I finally visited a physical therapist who taught me the ...

A series where we find out which products the professionals (who really know what they’re talking about) actually use and really stand behind. Read more here. One recurring observation I’ve made while ...

Workout recovery tools are items like massage guns, foam rollers, warming creams, and more. But while workout recovery tools can help you cross the finish line or reach your fitness goals, it bears ...

As much as I consider myself a fitness girl in theory, I also cherish any excuse to make working out more bearable. Enter: recovery tools. You know how instructors will talk about the importance of ...

Are you sabotaging your progress with poor recovery? A certified trainer reveals the biggest mistakes and how to fix them Nasha is a Managing Editor for CNET, overseeing our sleep and wellness ...

Planning for a marathon should involve training schedules and finding the right products to keep you comfortable throughout the race. Shoes, tech gear and smartwatches are just some of the gear you ...

Like any sport, golf takes a toll on the body. Even a casual nine-hole game can leave your neck, back, legs, arms, hips, and shoulders stiff or achy. That’s because the golf swing is a complex ...