From food that might help you live longer to yoga classes in 100-degree heat, we put the year’s buzziest trends under the ...

Pvolve is bringing its star-backed, low-impact sculpting classes to eight cities across America, starting with Los Angeles on April 27 and ending on May 18 in New York. The Sculpt Anywhere Tour will ...

Join this energizing yoga sculpt class designed to strengthen your legs, arms, and core while enhancing balance and ...

You know you should be strength training to build muscle, but if you're at a loss for where to begin — and you have a set of dumbbells — here are 50 videos you can follow along with. From 10 minutes ...

Which workout will give you the best results in the shortest amount of time? It all depends on your body type. Exercise physiologist and nutritionist Kathleen Alleaume reveals the right fitness level ...

Not because I was in for a preventative facelift, but because I wanted the results of a vigorous workout without working out at all (sue me!). And, in the words of Doja Cat in her single “Gorgeous,” ...

If you spend more time trying to figure out what to do at the gym than actually working out, we've got a simple fix. Follow along with one of the dumbbell workouts ahead to help you build muscle and ...

Jennifer Lopez's workout will leave your jaw on the floor. In the beginning of her March 24 Instagram, she warmed up her body with lunge stretches and then kicked her movements into high gear, using ...

If there was ever a complaint about Amy Nelms, a sought-after Pilates instructor who’s responsible for sculpting Manhattan’s fashion elite, it’s that the Romana Kryzanowska–trained Flatiron Pilates ...

Mari Winsor’s Accelerated Body Sculpting is a complete total body workout designed to work every area of the body. Shrink and firm your buns, hips and thighs. Tighten and flatten your tummy by working ...

Jennifer Lopez's workout will leave your jaw on the floor. The Hustlers actress recently shared a video of her outdoor fitness routine, which included everything from weight-training to yoga to ...