CINCINNATI (WKRC) - A fitness program in Anderson Township is making a difference in helping women improve their health and their lives. It’s an area of fitness not talked about as much for women, but ...

We know that inactivity increases risk of cardiovascular disease, obesity, joint problems and many other conditions.

Description According to customer testimonials shared online, The Bone Density Solution can significantly improve T-scores. One woman with osteoporosis claims she went from a -2.9 T-score ...

Increasing your calcium intake, supplementing with vitamin D, and doing resistance training builds bone density.

NEW ORLEANS — CDC.gov says that each year millions of people over 65 years of age fall – with one out of five causing serious injury, such as broken bones, or head injury, while three million older ...

You’re probably familiar with many of the benefits of regular exercise, when done properly. From building muscle to boosting your energy and even helping your brain function better, there’s no ...

Regular strength and impact-type training may decrease or even prevent age-related bone deterioration in men, new research at the University of Jyväskylä, Finland, shows. The tibial bone properties of ...

Weighted vests are among the latest fitness trends. But like any tool, their effectiveness depends on their use.

ORLANDO, FL, UNITED STATES, April 16, 2025 /EINPresswire.com/ -- For seniors in the Orlando FL area seeking a proactive approach to bone health, Darwin Fitness, a ...

The case of the missing bone density is like one of those Agatha Christie scenarios where there are too many suspects with the motive, means, and opportunity to commit the crime. The obvious culprit ...