If you're looking for the ultimate total-body workout to add into your training, look no further than boxing. Actors Chris Hemsworth, Jamie Foxx, Jake Gyllenhaal, and Kevin Hart—along with actual ...

Join Akeem Cheatham as he dives deep into the art of perfecting speed and timing on the double end bag. This video showcases ...

Which speed bag is best? Speed bags provide one of the most multifaceted workouts, training not only your body but your mind as well. Unlike full-sized punching bags, a speed bag is little and lithe, ...

Whether you’ve boxed for years or recently threw on a pair of gloves for the first time, adding a punching bag to your home gym makes it easier to develop your speed, endurance, power and technique.

Join Ace Vega in this dynamic tutorial as he masters the art of touching the heavy bag. This video showcases Ace's unique ...

Speed Bag Platform Set: Wall-mounted boxing training speed ball can improve reaction speed, hand-eye coordination, visual perception, so that trainers can exercise arm speed and strength during use, ...

NEW YORK - Manayunk Productions today has announced that Speed Bag: Urban Gym will soon be available on the App Store. Featuring an unprecedented level of realism in mobile boxing, Speed Bag: Urban ...

LOS ANGELES - Boxing superstar, WBA, IBO and WBC Interim Middleweight World Champion Gennady "GGG" Golovkin (33-0, 30 KOs) and IBF Middleweight World Champion power-puncher David Lemieux (34-2, 31 KOs ...