I made my professional boxing debut over a decade ago, but not only do I still use boxing as an exercise tool, I also utilize the lessons it teaches to help guide me throughout my life. And because of ...

There is a drastic decrease in blood pressure. That is the result of a randomized controlled trial conducted by scientists from the University of Texas in El Paso that examines short-term boxing ...

Both boxing and dancing can be great ways to stay in shape, so Nintendo combined the two in Fitness Boxing and the new Fitness Boxing 2: Rhythm & Exercise. Taking a Nintendo Switch controller in each ...

There’s been a different look to this Kentucky basketball team over the past three games. In the aftermath of UK’s embarrassing 25-point loss at Vanderbilt on Jan. 27, head coach Mark Pope knew things ...

A boxing class in Baltimore is helping people living with Parkinson's disease make connections in more ways than one.