A brain-healthy lifestyle includes a nutritious diet, like the Mediterranean or MIND diet, emphasizing fruits, vegetables, and healthy fats. Engaging in activities such as volunteering and attending ...
The following guest article comes from Care Resources. We often hear the importance of keeping our bodies active and ...
From breaking news to special features, we're on it! Join the NonStop Local Chord group and always be in the know. This protection is on par with that found with lower blood pressure, more exercise ...
DORCHESTER COUNTY, S.C. (WCIV) — A local group at Ashley Ridge High School is spreading awareness of the importance of brain health from a young age to avoid issues further down the road. They said ...