Often undiagnosed, sleep apnea can quietly affect brain health, impacting memory, focus, and mood. A closer look at the signs ...

This comprehensive review synthesizes a decade of human and animal research to explain how the gut and brain communicate ...

Scientists have found that adding a missing phospholipid back into the bloodstream might help improve blood flow and reduce ...

In today’s fast-paced world, maintaining cognitive health is more important than ever. As we age, it’s common to experience memory lapses, difficulty concentrating, and a general decline in mental ...

Scientists have shown that specialized cells involved in how the body responds to insulin are activated in the brain after exercise, suggesting that physical activity may directly improve brain ...

The human brain holds an astonishing ability to reshape itself throughout life. This concept, known as neuroplasticity, has become a cornerstone of modern neuroscience, revealing profound insights ...