Going through a traumatic experience is, by definition, horrific. As you try to make sense of what happened, your belief system may be impacted, which, in turn, can change your day-to-day thinking.

Trauma doesn’t always end when the danger is over. For many, the body and brain remain locked in survival mode, long after the traumatic event has passed. This is the painful reality of post-traumatic ...

This list compiles teletherapy services that Medical News Today rates highly, and that also treat trauma and post-traumatic stress disorder (PTSD). It is important to note that these platforms are not ...

We tested over 65 online therapy platforms. With the help of a trauma therapist, we came up with our top 10 picks for the ...

If you've experienced past pain or trauma, you likely are looking for healing and recovery. Before you can truly get there, you need to know a few things. First, trauma occurs when your nervous system ...

Healing from trauma is a journey that takes time, understanding and sometimes, alternative methods beyond traditional therapy. One powerful and increasingly recognized method is music therapy. For ...

Gen Z may have a reputation for being the weakest generation, but their trauma therapy habits indicate they are not too different from their millennial and Gen-X elders. Baby Boomers, however, show a ...