Tech has taken over and Gen Alpha is engaging with screens (and social media) more than ever before. The negative effects of unmitigated screen time are well-documented and there’s a lot of content ...

Tao Relaxation Lounge, Deep Relaxation Meditation Music, Zen Garden Music, Nature Sounds. Buddhist Meditation Music: Holistic ...

Immerse yourself in a realm of tranquility with our deep sleep music, specifically designed to aid with insomnia and promote restful sleep. Our calming and relaxing music helps you unwind, easing the ...

Calm is a meditation app with a paid tier featuring stories, meditations, and music to help users sleep better, lessen anxiety, and be more mindful.

For many parents, giving an upset child a smartphone or tablet to calm them down is second nature. But new research suggests frequently using these devices to soothe children may be linked with worse ...

Calming stations sponsored by Priority Health are placed at Detroit public libraries in partnership with the Detroit PBS. (Photo by Priority Health) DETROIT – As we get back into the swing of going ...

GRAND RAPIDS, Mich. (WOOD) — Regularly handing your child your phone to distract them from a tantrum could impair their ability to regulate their emotions in the long run, a new study from researchers ...