New research on postmenopausal women identifies associations between commonly eaten foods and the diversity and composition of oral bacteria. The foods we eat on a regular basis influence the makeup ...

Fitness trainer, Seun Fadina, explains the pros and cons of two kinds of carbohydrates Fitness trainer, Seun Fadina, sits with Misi Molu on Pulse TV Live to talk about the two types of carbohydrates ...

Managing blood sugar is one of the biggest daily challenges for people living with Type 2 Diabetes. After eating, blood sugar ...

Sugar metabolism refers to the process by which the body breaks down carbohydrates into sugars, including glucose and fructose. The body uses these sugars as a source of energy. The body metabolizes ...

Cutting carbohydrates can be a fast track to weight loss. But villainizing the nutrient completely is a mistake, experts say. By Amanda Schupak For people looking to lose weight quickly, limiting ...

Adopting a balanced diet is crucial for sustaining a healthy body. Nutritionists recommend incorporating a variety of nutritious foods to ensure the body receives essential nutrients. However, in our ...