Breakfast cereals vary widely in how healthy they are. You can choose minimally processed whole grains or highly processed ...

If you want more sweetness, it’s always best to buy plain whole grain, bran-based cereal and make it sweeter by adding fruit, or a drizzle of honey or maple syrup — that way, you control how much ...

Here's what health benefits you get from cereal and why moderation still matters.

BATTLE CREEK, Mich., March 10, 2025 /CSRwire/ - National Cereal Day (March 7) is the perfect time to rediscover the original breakfast classic of cereal and the benefits that can be found in the ...

Key Takeaways Protein fortified breakfast cereals pack the most protein per serving, but whole grain options deliver more ...

Granola vs cereal: which has less added sugar? Compare nutrition labels, serving sizes, and hidden sweeteners to find the healthier breakfast option for your diet.

With so many Kashi cereals to choose from, it's understandable to not know what to reach for first. From chocolate to fruit flavors, here's how we rank them.