"Chakras", Sanskrit for "wheel", are energy centers located at vital points along your spine. They distribute the flow of life force throughout your body. You have seven primary chakras — from the ...

The idea of practicing self care has been growing stronger with each passing year. With the societal shift in focus on mental health issues and burnout, now more than ever people are looking to ...

Chakra healing, using crystals, helps align energy centers within the body to enhance physical, emotional, and spiritual health. Crystals like red jasper, carnelian, citrine, rose quartz, blue lace ...

Description: Do you know that when your chakras are aligned your body and soul are in a perfect balance? You can use our music to balance your chakras and find the peace of mind along with a deep body ...

This guide explores the synergy between crystals, chakras, and zodiac signs for holistic well-being. Each zodiac sign resonates with specific chakras, and certain crystals can balance and activate ...

It's a Sunday afternoon, and I'm screaming in a church basement with a group of strangers — and sweating my butt off. As music thumps, the instructor explains that by screaming, we're bringing energy ...