Cognitive decline is natural: it starts to subtly set in by our 40s, and by your mid-50s it’s perfectly normal to find ...

Certain cognitive skills help improve memory naturally. Strengthening focus, logic, language, and emotional control can ...

In fact, a growing body of research suggests that hobbies can support mental health by reducing stress, improving mood and ...

The brain's ability to adapt and form new neural connections allows it to recover from injury and maintain cognitive function into old age. Neuroplasticity is the brain's ability to adapt and ...

Aging may come with its fair share of physical changes, but your brain doesn’t stop evolving just because you’ve hit 40. In fact, learning a new skill in your 40s or later can do more than just pass ...

The pursuit of sharper thinking and mental clarity has fueled interest in natural brain supplements. As people seek ways to improve memory, focus, and cognitive resilience, science continues to ...

Most of us have experienced it: a deadline approaches, the task is perfectly doable, yet instead of starting, we suddenly ...

Recent studies also show there's more to knitting than jumpers and scarves. The act of knitting, purling, and deciphering ...

People across the globe, especially in low-income countries, continue to use solid fuels like coal, wood and plant waste for ...

A new study suggests that growing up in households reliant on solid fuels such as coal, wood and plant waste may have lasting ...