Frigid temperatures, icy roads and darker mornings can make running in the cold weather feel a bit more challenging. But running outside during any time of year has its benefits. The fresh air is nice ...

DEAR HARRIETTE: All of my friends are into running, and lately they’ve been talking about training for a marathon together. Related Articles Harriette Cole: I felt culturally disrespected when he ...

We’re reaching the time of year when the days grow colder and darker, so you might have to start thinking twice before you head out the door to run. Depending on where you live, temperatures may dip ...

“I don’t understand how people enjoy running in cool weather. My nose starts running as soon as it hits below 60 outside and it sucks.” Those are my own words, which I wrote on Strava on October 27 ...

SPRINGFIELD, Mo. (KY3) - For some, a great way to burn off those holiday calories is to go for a run. The cold weather can have positives and negatives for those who choose to exercise outdoors. At ...

Chilly, dark days may have you in hibernation mode, but science has found more than one good reason for investing in cold weather running gear when hitting the road (or trail) and running outdoors. It ...