Hi I’m Taylor, a Licensed Master Social Worker based in New York City. I offer a warm, supportive, and nonjudgmental space where you can feel truly heard, understood, and empowered. My approach is ...

I provide a Holistic approach to all my therapy clients. I use any and every intervention to assist a client to reach their treatment goal. The goal we work on in therapy is their goal for what they ...

What does it mean to truly see someone—to meet them fully, without judgment, and guide them toward a life of agency and ...

Blumberg is a contributor for TIME. Blumberg is a contributor for TIME. If you’re thinking about going to therapy for the first time, you might feel a mix of emotions: excitement to get a professional ...

Emotion-focused therapy (EFT) is a type of talk therapy that helps individuals, couples, and families process difficult emotions and build healthier, more secure relationships. Emotion-focused therapy ...

Exploring potential solutions, rather than focusing on problems, is the premise of solution-based therapy, a brief and actionable therapeutic approach to meeting challenges in life. Many psychotherapy ...