One of the richest plant sources of omega-3 fatty acids, flax is also high in fiber, lignans and other vitamins and minerals. In addition, this unassuming little seed is associated with lowering ...

Flax seeds idli podi is a dry South Indian chutney powder made with roasted flax seeds and spices, offering fibre-rich flavour that suits weight-loss.

Hemp and flax seeds contain omega-3 fatty acids, which reduce inflammation, regulate metabolism, and promote fullness, preventing unnecessary snacking. Mix Ingredients: In a bowl or jar, combine chia ...

Dry roast the Alsi seeds (flax seeds) till they crackle. Cool and then grind them to a coarse powder. Dry roast the Atta flour and keep aside. Take ½ tabs Ghee and fry Gond. It will swell in size.