In her 2,700-word letter to CrossFit leadership, she conveyed that Rocket CrossFit was unlikely to renew its affiliation, since the brand’s hands-off approach to business was no longer working. The ...

View post: Dwayne Johnson Lost 50 Pounds but Refused to Use an Extreme Weight-Loss Diet The 26.3 workout has a 16-minute cap and increasingly heavier weights. Mat Fraser warns, “Workouts that start ...

The 2026 CrossFit Games took place on July 22-26 in San Jose, California, marking the landmark 20th anniversary of the event. The special edition also brought some unique changes, as the individuals ...

While many men slow down with age, 58-year-old Kevin Koester is one of the fittest in the CrossFit Games Masters category – and boasts a level of athleticism that would more than rival athletes half ...