Use different types of oats to add texture and flavor to a dish.

The popularity of whole grains is a well-established fact in modern diets. As a result, ingredients that once were viewed as dull or uninspiring now find themselves thrust into prominence on menus and ...

For a food that is so simple in some ways, oats are oddly confusing when it comes to the different labels you see on the packaging and the wording found in recipes. This is the one I find most ...

How to choose the right oats for creamy oatmeal, crunchy granola, the best cookies, and more.

Trying to eat more fiber and protein for breakfast? Here's what to know when choosing between steel-cut and rolled oats, ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...