A new study by the University of Eastern Finland explored who are most likely to adopt and actively use digital apps designed to promote well-being in North Savo, in the Eastern part of Finland. The ...

Detox strategies have become increasingly vital in our digital-dominated world where the average American spends over seven hours daily staring at screens. This constant connectivity has ...

Digital well-being is becoming essential rather than optional as screen time and tech fatigue reach all-time highs. Indian users are turning to apps that help manage stress, sleep better, improve ...

Doomscrolling is characterised as a compulsive behaviour where individuals continuously seek negative news and information on social media or news feeds. This behaviour often stems from a desire to ...

This article was originally published in The Conversation. In an era where digital devices are everywhere, the term “screen time” has become a buzz phrase in discussions about technology’s impact on ...

Phone addiction is an increasingly common problem. But if the online world has a stronger hold on you than the offline one, there are tools and techniques that might help. “Deliberate friction, like ...

TikTok is embodying the role of a responsible social media platform. TikTok has become for most of us more than just an entertainment app; it's the leading destination for short-form mobile videos, ...

TikTok is rolling out new digital well-being features like an affirmation journal and a background sound generator aimed at improving the mental health of its users. The social network said it will ...

Forbes contributors publish independent expert analyses and insights. author of Chained to the Desk in a Hybrid World: A Guide to Balance. Digital tools are meant to boost productivity. But what ...

A new study by the University of Eastern Finland explored who are most likely to adopt and actively use digital apps designed to promote well-being in North Savo, in the Eastern part of Finland. The ...

In an era where digital devices are everywhere, the term "screen time" has become a buzz phrase in discussions about technology's impact on people's lives. Parents are concerned about their children's ...