Kimchi, a traditional fermented food from Korea, is now a global favorite in salads, sandwiches, stir-fries, soups and many more! If you make a trip to Asian grocery stores, health food stores and ...

The world moves pretty fast. One day, your daughter or niece is asking for Polly Pocket, and the next, she’s a tween searching for an exfoliant in Sephora. But is that good for young skin? Experts are ...

Research shows that eating fermented kimchi can help improve fasting glucose, lower triglycerides, and reduce high blood ...

A study published Tuesday in South Korea found that people who ate moderate amounts of kimchi daily are at a lower risk for developing obesity, with different types of kimchi being associated with ...

Furthermore, eating below-average quantities of kkakdugi (radish) kimchi was associated with around a nine percent lower prevalence of obesity in both sexes. And consumption of 25g-a-day for men and ...

If you are a fan of K-dramas, you must have noticed a red, juicy, fermented cabbage that Koreans love to pair with every meal: Kimchi! Hearing its crunchiness and vivid colour will undoubtedly entice ...

Eating up to three daily servings of the Korean classic, kimchi, may lower men's overall risk of obesity, while radish kimchi is linked to a lower prevalence of midriff bulge in both sexes, finds ...

Kimchi is a spicy Korean staple that every fit guy should incorporate into his diet. This tasty dish, made by fermenting cabbage and assorted vegetables, possesses antiobesity, antioxidant, anticancer ...

Fermented foods have become popular in recent years, partly due to their perceived health benefits. For instance, there is some evidence eating or drinking fermented foods can improve blood glucose ...

Finding authentic Korean ingredients can be a challenge without a nearby market, but Sara Park says Whole Foods helps bridge the gap. The Korean-American food creator turns to staples like ...