Main Purpose of this Series is to: ~Become aware of your body, heart and mind and be integrated whole being. ~Increase energy, vitality and wellness. ~Create loving acceptance towards your body and ...

A few minutes of gentle yoga followed by an hour of breathing. The process itself could not be simpler: one lies on their back and breathes to a selection of music designed to accelerate and amplify ...

Levity’s mandate is to fuse healing modalities and host events that serve communities. In addition to leading breathwork and ecstatic dance community events and private sessions, they have ...

Breathing techniques may reduce stress and anxiety, help a person get to sleep, or support treatment for lung conditions. Some techniques work to give immediate relief. Others may work best with ...

A sex coach and author has claimed that she can reach orgasm merely with her breath, and she’s helping other women achieve this, too. Barbara Carrellas, 59, from New York, says that through her ...

Breathing to develop your capacity to enjoy free from stress, worry and concern of tomorrow. Every Tuesday s( No Class on July 9th), 8.15pm-9.30pm Main Purpose of this Series is to: ~Become aware of ...