Meditation and structured breathing may support recovery by reducing stress, improving emotional regulation, and helping ...

Emotional sobriety focuses on regulating feelings and learning to face challenges without the use of substances. Developing emotional sobriety can support recovery, relationships, and mental health by ...

Choosing to seek help for a substance use disorder takes courage, and taking the first step toward recovery isn't always easy ...

Before the start of each academic year in higher education, there appears to be questions from incoming students and their families about how much do college students drink alcohol. According to the ...

Ahead of National Recovery Month, Choose Freedom® is calling attention to newly released federal data from the 2025 National ...

Quitting cigarette smoking was associated with a 30% greater likelihood of recovery in individuals with substance use disorder (SUD) compared with continuing to smoke, a large cohort study showed.