In this epic but sprightly history, journalist and critic Pinkham (Black Square) explores the central role forests have played in the Russian cultural imagination. Noting that Continue reading » True ...

What drew you to your work in yoga and energy medicine? Yoga was a refuge for me in my early twenties when I was in graduate school. I went from Bowdoin straight into a doctoral program in ...

Yoga For Energy: Top 5 yoga poses that you can practice daily in the morning for instant energy and vitality. Yoga has long been revered in India as a timeless practice for holistic well-being and ...

Kundalini yoga is a form of yoga that involves chanting, singing, breathing exercises, and repetitive poses. Its purpose is to activate your Kundalini energy, or shakti. This is a spiritual energy ...

More than 15 million Americans practice yoga. It is a $27 billion a year industry in the U.S. Why is yoga so popular? According to the National Center for Complementary and Integrative Health, 58 ...

The benefits of yoga seem tailor-made to combat the stress of the last year: Yoga can improve your health and immune system; release stress; and increase your energy, well-being, and peace. Whether ...

As the days grow shorter and temperatures drop, many people notice a dip in their energy and mood. This seasonal shift, often referred to as the winter blues, can make even simple daily tasks feel ...

At the Aaj Tak Health Summit, Baba Ramdev spoke passionately about the role of yoga in preventing diseases and strengthening both body and mind. The summit, held on World Heart Day, addressed India's ...

Yoga has always been about balance between strength and flexibility, effort and ease, and body and mind. One powerful way to ...