Do you enjoy working out and staying fit? Do you have a passion for helping others achieve their fitness goals? If so, a career as a group fitness instructor is the perfect opportunity to pursue your ...

Meanwhile, fitness instructors often seem to have boundless energy. Teaching back-to-back classes, motivating others and ...

If you're using a Peloton machine, like the Bike or the Tread, locate the volume buttons on your touchscreen. When you press ...

When it comes to training with someone, you want to work with a real pro. Here are fitness instructor red flags not to ignore. A good fitness instructor knows their stuff regarding what exercises ...

Anna McGee shares insights on aging well through strength training, inspiring women over 45 to stay active and independent.

Fit Friday’s Health & Wellness Winter Series gets up close and personal with our community’s fitness leaders who serve as ...