Nutrition software has changed the way coaches create client outcomes and increase retention. For example, programs such as Eat Love for meal planning and Practice Better for client management allow ...

In recognition of Registered Dietitian Nutritionist Day, March 13, and National Nutrition Month, we are highlighting the important role these professionals play as key members of interdisciplinary ...

Per the USDA, 100 g of boiled green peas without salt contains: ...

People often wonder why one nutritional study tells them that eating too many eggs, for instance, will lead to heart disease and another tells them the opposite. The answer to this and other ...

In an effort to cook a healthy meal while on shift, you finally decide what you want to make for dinner (easier said than done sometimes) and it’s time to go shopping for the ingredients. You head to ...

Discover the key differences between Greek and regular yogurt, from production and texture to nutritional profiles. Greek ...

Have you committed yourself to a healthier lifestyle in 2023? Before making plans to eat better in the new year, it's important to learn how to read and understand nutrition labels on packaged goods.

Forbes contributors publish independent expert analyses and insights. Economics professor and wearer of many hats. In other words, food buyers, not food sellers, are the ones calling the tune, and ...

Maya Feller explains balanced plates and what drugs like Ozempic do to appetite. Popular weight loss drugs like Wegovy and Ozempic have changed the way many Americans are eating and as people taking ...

White bread is a staple food for many people around the world. It is a cheap and convenient source of carbohydrates, and it can be used for a variety of meals, from sandwiches to toast. However, it is ...

We often find people glancing at a nutrition label in grocery stores but only a small percentage of them can interpret the nutrition label correctly. With the variety of packaged food available ...