Seafood has a reputation as a wonder food, and for good reason. It’s high in protein, often low in saturated fat, and the best way to get large amounts of heart-healthy omega-3 fatty acids. It doesn’t ...

For many people, the question of whether fish counts as meat seems straightforward — they're animals, so they're meat, right? But dig a little deeper, and it can get complex. For example, why is there ...

Rheumatoid arthritis (RA) is one of the most commonly occurring illnesses in women and affects about 1% of the world’s population. This autoimmune disease causes chronic and systemic inflammation in ...