While no one food alone can prevent or cure diseases, flaxseeds can pack a powerful and nutritious punch when incorporated into a healthy diet and lifestyle. The tiny omega-3 fatty acid and fiber-rich ...

One of the richest plant sources of omega-3 fatty acids, flax is also high in fiber, lignans and other vitamins and minerals. In addition, this unassuming little seed is associated with lowering ...

Flax seeds idli podi is a dry South Indian chutney powder made with roasted flax seeds and spices, offering fibre-rich flavour that suits weight-loss.

I recently made and enjoyed some of your chia seed recipes. For quite a while I have been using another healthy ingredient in my morning oatmeal — flax meal. I was wondering, could you share some new ...

INGREDIENTS: • 1/2 cup honey • 1/4 cup carob powder, optional • 1 cup peanut butter or other nut butter • 1/2 cup flax seed • 1 cup raw or toasted, chopped nuts • 1 cup carob chips, optional • Sesame ...

Hemp and flax seeds contain omega-3 fatty acids, which reduce inflammation, regulate metabolism, and promote fullness, preventing unnecessary snacking. Mix Ingredients: In a bowl or jar, combine chia ...

Mix starter, cover and let sit overnight (eight to 12 hours) at room temperature of about 75 F. Pour the flax seeds into a separate bowl and just barely cover with water, then cover the bowl. By the ...

Two sticks of tamarind (imli), one cup of flax seeds, 7-8 dry red chillies, three teaspoons of oil, three teaspoons of cumin seeds, salt as required, water as required, 4-5 garlic cloves, a pinch of ...