Here’s how to tell if what you’re feeling is a sign of a deeper mental health issue.

Overcoming fear, building resilience and developing a mindset of courage allows individuals to fully commit, embrace risks and unleash their full potential. Fear can be debilitating, leading to ...

The Big Ideas: What Do We Fear? Seeking out the scary and the spooky can be a fun and healthy way to build resilience and learn to cope with stress. Share full article Doreen Haviland screams while ...

The stress-induced mechanisms that cause our brain to produce feelings of fear in the absence of threats -- such as in PTSD -- have been mostly a mystery. Now, neurobiologists have identified the ...

“Fear can freeze us in place, push us to fight or flee, or even drive us to seek comfort in others,” said Ashley Reno, Psy.D., associate professor and chief psychologist in the University of Alabama ...