This episode reveals how to use your legs to create effortless power in the golf swing. We break down how proper lower-body ...

A proper weight shift is key for making solid golf swings. Major winner Al Geiberger explains how to execute it to perfection.

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This helps you not just shift everything but rotate, too. It gives you the best of everything. Johnny Miller was one of the ...

Add this drill to your practice routine and you'll be able to generate more speed and power in no time. The post Add 20 yards ...

Stand with your feet about hip-width apart, squeezing your shoulder blades, abs, and glutes to create tension. Grab your ...

In this edition of Play Smart, GOLF Top 100 Teacher Joe Plecker shares a routine that helps simulate proper weight shift in the swing.

You could spend thousands of dollars on fitness equipment or a gym membership, or you could get some resistance bands.

The average golfer will swing their club about 94 times over the course of 18 holes, and some 26.6 million golfers took to the links in 2023. All of those swings tend to add up to a lot of injuries.

Abdomen muscles such as the rectus and transverse abdominus are hugely responsible for keeping the body stable when you perform any athletic activity, that includes swinging a golf club 90 miles per ...