Green tea has long been known to have health benefits. In particular, it contains catechins called ECG and EGCG that are said to prolong life. These two substances belong to the group of polyphenols.

A new study breaks down the potential health benefits of tea, and how to drink it to maximize them. Dietitians provide more ...

In a recent study under review at the Scientific Reports journal and posted to the Research Square* preprint server, researchers assessed the impact of green tea catechin epigallocatechin gallate ...

Green tea is consumed widely across the world and has is believed to possess several health-promoting qualities. Green tea is derived from Camellia sinensis and is high in phenolic compounds which are ...

Green tea extract and caffeine are often combined in supplements to enhance energy, focus, and fat metabolism. When taken together, they may offer synergistic benefits but raise the risk of side ...

Aging-US published "Green tea catechins EGCG and ECG enhance the fitness and lifespan of Caenorhabditis elegans by complex I inhibition" which reported that green tea catechins are associated with a ...

Here are the most important differences, health effects, caffeine content, and the one that will be the most appropriate to your lifestyle and wellness objectives. TheHealthSite.com ...

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Green tea is a low-calorie beverage packed with antioxidants ...

One nutrition trend forecast for 2025 is a boom in tea drinking — including predictions that vintage-inspired adult tea parties could replace happy hour among certain demographics. We’ll eventually ...