We’ve all watched an Olympic performance and thought, “Oh, I can totally do that.” But most viewers of the games don’t actually put themselves to the test. Well, one mother, Breanne Allarie, decided ...

Gymnastics jumps are simple enough for a beginner, children or adults, and you can do them at home. Make sure you stand with your back straight, stretch your arms before you, bending your knees, and ...

We are continuing our list of easiest gymnastics moves and tricks to do at home for beginners with splits that can be very easy and you’ll probably like doing it. Individuals who are not very flexible ...