Too much added sugar can lead to energy crashes, weight gain, and long-term health issues like diabetes and heart disease.

Sugar cravings can hit hard after a meal, during a stressful moment, or even late at night. While indulging occasionally is perfectly okay, reaching for refined sugar too often can lead to energy ...

— -- Avoiding refined sugar may be a challenge for most Americans, but Byron Paidoussi and Whitney Cole, the owners of Fitness and Fuel LA, regularly look for alternatives. In the tenth and final ...

What if we told you there’s a sugar alternative out there that tastes about as good as the real thing with 10 percent of the calories and may also stimulate the natural production of the GLP-1 hormone ...

How are new innovations in the sweet ingredients space challenging the assumption that taste needs to be compromised when ...

While artificial sweeteners were once touted as healthy alternatives to sugar, research continues to prove otherwise. Yet another study has now come along saying that six popular sweeteners might be ...

A long-term study of Brazilian adults found that higher intake of several widely used artificial sweeteners was linked to faster cognitive decline, especially in people under 60 and those with ...

Those “healthy” alternatives might come with a not-so-sweet catch.

Add Yahoo as a preferred source to see more of our stories on Google. Cream and sugar complement coffee as seamlessly as peanut butter goes with jelly—a classic pairing. For coffee drinkers who have ...

Many consumers feel pride in avoiding the glazed pastries in the supermarket and instead opting for "all natural" granola that comes packed with extra protein. Same goes for low-fat yogurts "made with ...