DAYTON, Ohio (WDTN)—Autism Society Dayton is gearing up for their annual 5K Chicken Walk/Run and Resource Fair! Carolyn and Abigail Dauterman joined Living Dayton featuring how you can get involved ...
NEXT FEW MINUTES. ALL RIGHT. BRANDI APPRECIATE YOU. ALL RIGHT. THE CREATORS OF THE FRIED CHICKEN FEST IS ADDING SOMETHING EXTRA TO THEIR ANNUAL EVENT. THE INAUGURAL FRIED CHICKEN FEST. FIVE K WALK RUN ...
16don MSN
How to Start a Run/Walk Program
Run for one minute. Walk for three minutes. Repeat this five times or about 20 minutes, two to three days a week. After three to four weeks, or once you feel ready, cut your three-minute walk down to ...
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