"Hip-hop is like watching MTV, the background of a video," said Patricia Neal, director of Fitness by Dance Spectrum in Depew. " 'So You Think You Can Dance' is full of hip-hop dancers, but some ...

NEW YORK (Reuters Life!) - There's a party going on next door. While you're dutifully pounding that treadmill, the Zumba folks are dancing their calories away. Taking a class in Zumba-high-energy ...

At Zumba, there is a whole lot of shaking going on. Hands and hips jiggle, shoulders shimmy and feet fly back and forth. Faces are noticeable, too. They glow with a smile. “I never taught a class that ...