Some remedies may not work immediately, but over time as the substances build up in your system (e.g., herbal supplements or adaptogens that protect against stress). Natural anxiety-relief options ...

Medications and therapy are two of the most common treatments for anxiety, and they're highly effective. But there are also natural anxiety remedies like exercise, meditation and breathing ...

Anxiety is related to stress and is the body’s natural response that many show in anger, fear or worry. According to ...

Recent scientific studies have revealed that lavender, a purple flowering plant used in traditional medicine for centuries, ...

Conclusion The Ginkgo biloba extract EGb 761 appears promising as a treatment for generalized anxiety disorder, but replication studies are needed. Description Homeopathy uses very small doses of ...

Bright light therapy, a standard treatment for seasonal depression, may also help people who experience depression year-round ...

Flavored and colored with natural plant-based sources ... Healthline team member Heather Riesebeck has tried several treatments for severe anxiety symptoms, including therapy, several SSRIs ...