Explore how the natural nitrates in beetroot function as a vasodilator to improve your circulation and why this earthy root is becoming a staple for heart health.

Beets contain nitrates that the body turns into nitric oxide, a compound that helps relax blood vessels to improve blood flow ...

Beets are packed with nutrients—but their oxalate content raises questions for people prone to kidney stones. Here’s what ...

Research has found that drinking beetroot (beet) juice daily can help lower blood pressure. Here’s why and how you can drink ...

Add Yahoo as a preferred source to see more of our stories on Google. Getty / wmaster890 From a culinary perspective, beets offer a two-one punch. Their bright pink color can brighten up the simplest ...

They’re convenient, nutritious and great for your ticker.

With almost half of all American adults dealing with high blood pressure, or hypertension—a leading risk factor for heart disease and stroke—the need for heart-healthy foods is at an all-time high.