Animal proteins provide all of the essential amino acids your body needs. (Getty Images) There’s lately been a preoccupation — verging on an obsession — with getting enough protein. And it’s no wonder ...

Have you ever filled your Chipotle bowl to the brim with extra carnitas and thought, Wait, how much protein is too much? If so, you're not alone. There's a lot of hype on social media these days about ...

Snack bars, yogurts, ice cream, even bottled water: it seems like food makers have worked out ways to slip extra protein into just about anything as they seek to capitalize on a growing consumer trend ...

If you’ve had an ear to the door of the nutrition world over the last decade, you’re aware of the push for protein that remains front and center for many. There are meal-replacement protein shakes, ...