Cooking juicy bison burgers with a splash of whiskey for extra flavor.

Not only is bison leaner than beef, pork, poultry and some fish, but it provides more vitamin B-12 and iron ounce-for-ounce than other meats do. Slightly less protein-dense than beef, a 4-ounce ...

Bison is lower in calories, cholesterol, and total and saturated fat than beef, making it a smart pick for people concerned about heart health. Beef is also a high-quality protein and may be easier to ...