A comprehensive guide to understanding your body's sleep needs at every stage of life. This article explains the science ...

SOUTH BEND, Ind. (WSBT) — For many families in our area, the start of the school year is just two weeks away. Experts say now is the time to start preparing your kids for the sleep schedule they will ...

ALEXANDRIA, La. (KALB) - School is just around the corner, so parents should be thinking about their kids’ sleep schedules. A consistent bedtime routine is essential in helping the body recognize it’s ...

NAMPA, Idaho — School is back in session for much of southern Idaho, and while kids will be learning, they likely will be sharing germs, too. Doctors also want to ensure your whole family stays ...

Three sleep specialists share what you need to consider when determining the best time to sleep to enhance your athletic performance ...

NEW YORK (AP) — After a summer of vacations and late nights, it’s time to set those back-to-school alarms. Trump’s Tylenol and vaccine warnings leave some pregnant women concerned, others angry ...

Sleep or sleepy stickers (also called patches) for kids are designed to go on either the skin, or on clothes or bedside ...

Elizabeth Pantley answers viewer questions about kids and sleep. March 4, 2010— -- For many parents, every night is a struggle to get their kids to sleep in their own beds. Experts call it ...

With children back in school, that means parents are grappling with getting their children on a regular sleep routine. But ...

After a summer of vacations and late nights, it’s time to set those back-to-school alarms. A good night’s sleep helps students stay focused and attentive in class. Experts say it’s worth easing kids ...

Experts share tips to help children ease back into earlier bedtimes and better sleep habits as the school year begins. After a summer of vacations and late nights, it’s time to set those ...

NEW YORK (AP) — After a summer of vacations and late nights, it’s time to set those back-to-school alarms. A good night’s sleep helps students stay focused and attentive in class. Experts say it’s ...