At the start of 2023, we introduced the Golf Digest Fitness Trainer Certification. It's a one-of-a-kind online curriculum that offers a new way to look at golf fitness and how to train average players ...

You know all those times when your mom told you to stand up straight when you were younger? Well, little did she know that it’s advice you should be using on the golf course, as the proper golf ...

While there are a handful of fundamentals that go into the foundation of a golf swing, one of the most critical is a player’s posture. Once you understand the importance of having good golf posture in ...

This video teaches a simple and effective drill to eliminate early extension in your golf swing. It explains how to maintain posture, control your hips, and rotate properly through impact to stop ...

We break down early extension in the golf swing and focus on three simple drills that help you stay in posture and rotate ...

Mastering Golf Posture: The Key to Improved Performance Tony Ruggiero and Smylie Kaufman break down how proper golf posture—aligning hips and torso—enhances your performance and increases swing speed ...

Like a lot of things in golf that tend to be overlooked or ignored—stretching before a round, regripping clubs, raking three-footers—you probably haven't given much thought to how you stand before you ...

Consumer Reports has no financial relationship with any advertisers on this site. Has standing up straight become more of a challenge? A hunched-over, forward-leaning posture — called hyperkyphosis — ...